HEMPSEED NUTRITION
CANNABINACEAE Cannabis sativa cv Finola
Hemp Oil Profile
Typical nutritional content (%) % FATTY ACIDS
Whole seed Seed meal  
Oil 35.5 11.1   saturated 5 Palmitic
Protein 24.8 33.5   saturated 2 Steraic
Carbohydrates 27.6 42.6   18:1 omega-9 9 Oleic
Moisture 6.5 5.6   18:2 omega-6 * 56 Linoleic
Ash 5.6 7.2   18:3 omega-3 * 22 alpha-Linolenic
  18:3 omega-6 4 gamma-Linolenic
Total Fibre % 27.6 42.6   18:4 omega-3 2 Stearidonic
Digestible 5.4 16.4  
Non-digestible 22.2 26.2   84 Polyunsaturated
  2.5 n6/n3 ratio
Energy (kJ/100g) 2200 1700   * EFA (Essental Fatty Acid)
 
                   
 
AMINO ACIDS  g/100g
Alanine  Ala 1.28   HEMPSEED
Arginine  Arg 3.10   vitamins and minerals mg/100g
Aspartic acid  Asp 2.78   90 Vitamin E
Cystine  Cys 0.41   0.4 Thiamine (B1)
Glutamic acid  Glu 4.57   0.1 Riboflavin (B2)
Glycine  Gly 1.14   1160 Phosphorous (P)
Histidine * His 0.71   859 Potassium (K)
Isoleucine * Lso 0.98   483 Magnesium (Mg)
Leucine * Leu 1.72   145 Calcium (Ca)
Lysine * Lys 1.03   14 Iron (Fe)
Methionine * Met 0.58   12 Sodium (Na)
Phenylalanine * Phe 1.17   7 Manganese (Mn)
Proline  Pro 1.15   7 Zinc (Zn)
Serine  Ser 1.27   2 Copper (Cu)
Threonine * Thr 0.88  
Tryptophan * Try 0.20   IU per pound 16,800 Vitamin A
Tyrosine  Tyr 0.86   IU/100g 100 Vitamin D
Valine * Val 1.28  
* Essential amino acids THC: delta-9-Tetrahydrocannabinol < 10mg/kg
                   
Hempseed is an excellent source of nutrition. Indications from traditional Chinese medicine, recent anecdotal reports and modern 
human clinical trials agree that hempseed has health promoting properties that are supported by results from nutritional analyses 
of the seed, oil and seed meal. In particular, the healing properties of hempseed can be attributed to high levels of EFAs and 
other PUFAs in the oil, in addition to a rich source of important amino acids in an easily digested protein. 
Recent feeding trials with fish, hens and ruminants, in addition to empirical observations over thousands of years, have effectively 
demonstrated that hempseed and its derivatives are useful in animal feed as well. 
Subjective concerns over THC in hemp foods are not supported by scientific evidence.