HEMP RESEARCH

Hempseed Nutrition Canaries won't sing without it.
Some facts about Hemp Fabric COMPLETE FOOD SOURCE
Description of Cannabis and list of virtues. Why Hemp Seeds
1881 Household Cyclopedia Guide to Hemp Oil
MEDICINAL FACTS BONGS
Carbon credits WORLD HEMP HISTORY

 

 

All the information within this page has been gathered via the internet. Some details appear more than once and there are conflicts and contradictions. Overall, there is plenty of evidence to support the fact that Cannabis or hemp has enormous potential for food, fuel, fibre, therapy and euphoria!

hempembassy.net


 

 

Hemp seeds can be crushed in a coffee grinder to produce flour that can be mixed with any other flour to make bread, cakes, pastas and cookies. These seeds can be used as a protein and flavour enhancer in any recipe. Hemp seed could substitute for meat in much the same way as soy beans. When using Hemp seed for cooking taste them first. If they are old enough to have lost there nutty flavour or taste rancid, please feed them to the birds. Many people are buying their seeds from animal feed stores that do not pay any attention to the freshness of their products. Rancid oil feels scratchy at the back of the throat.
It is taught that Buddha ate one hemp seed a day for three years in his ascetic period.
No other single plant source can compare with the nutritional value of hemp seeds. Both the complete protein and the essential oils contained in hemp seeds are in ideal ratios for human nutrition.

 

Nature’s Perfect Food
Hempseed has a long-standing relationship with humanity. Modern science has revealed that hempseed contain all the essential amino acids and essential fatty acids necessary for human life, as well as a rare protein known as globule edestins, which are very similar to the globulin found in human blood plasma. Because of this, Cannabis seed has been touted by some as “Nature’s perfect food for humanity”.

Hemp Seed is the nut of the Cannabis sativa plant.


Hemp Seed may have been the first part of the plant used by humans. Even before the domestication of plants, humans have harvested grains. Hemp seed being one of the easiest to gather and containing a high proportion (34%) of oil made it an attractive commodity to the Neolithic humans.


The seed also contains a high proportion of amino acids in ratios appropriate for human consumption and has a high protein content at approximately 23%. Hemp seed is also especially high in the most needed minerals: Calcium, Magnesium, Phosphorus, Potassium and Sulphur. It is also low in heavy metals such as strontium, thorium and arsenic chromium. Heavy metals must be avoided in a healthy diet.


Hemp Seeds are high in Essential Fatty Acids (EFA’s) Linoleic Acid(LA) and Linolenic Acid(LNA)) and also contain Gamma Linolenic acid (GLA). These EFA”s the human body needs, but cannot produce, so by eating Hemp Seeds regularly it can be beneficial in maintaining hormonal balance, health and well being. It can also help to maintain healthy skin and hair. Of the fat in Hemp Seed, we have found 56% is Linoleic and 19% is Linolenic with the ratio of 3:1 considered the optimum balance or Natures most perfectly balanced oil.


Essential Fatty Acids are responsible for our immune response and these oils do not raise cholesterol levels but, in fact, help clear the arteries Hemp Seed is 35% fibre – and not the kind you use for fabric production which comes from the stalk of the fast growing Cannabis plant.
Advice from Government scientists and the health food trade has called for a reduction of fat intake to our regular diet. Humans MUST consume fat and this is to get an adequate supply of the two essential fatty acids – LA and LNA – that is why they are called ‘essential’ and the rest are just fatty acids or fats. Nutritional fats are not all alike, over-consumption of some saturated fats may be harmful whether processed or not the quality of fat in ones diet is therefore critically important.
Research links essential fatty acid deficiency with a number of diseases. Cancer, cardiovascular disease, auto-immune disorders, impaired wound healing, breast pain, premenstrual syndrome, hormonal imbalance, skin and hair disorders, multiple sclerosis are among them.

Hemp Foods
Shelled hemp seeds and cold-pressed oil have exceptional nutritional benefits. They are used in salad dressings, nutrition bars, flour, breads, cookies, granola, meatless burgers, nut butter, protein powders, chips, pasta, coffee blends and frozen desserts. An impressive 33 percent of the hemp nut is high-quality protein, providing all essential amino acids in a reasonable balance.

Hemp also contains significant amounts of the vitamin E complex and trace minerals such as magnesium, iron, and manganese. Hemp seeds are valued primarily for the exceptional fatty acid composition of their oil, which makes up 30 percent of the whole seed and 44 percent of the nut. Studies link many common ailments to an imbalance and deficiency of essential fatty acids (EFAs) in the typical Western diet: too much omega-6 and not enough omega-3.

 

Consuming sufficient omega-3 in the right EFA ratio has impressive benefits, including: reducing cholesterol, reducing the risk of atherosclerosis and sudden cardiac death, reducing the need for insulin among diabetics, decreasing the symptoms of rheumatoid arthritis, promoting mood improvement in bipolar disorders, and optimizing development in infants.

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HEMP
"Canaries won't sing without it."

Hemp Seed Nutrition By Silvia Wilson

"Canaries won't sing without it."
That was what the bird seed companies testified before the US Congress in 1937. Due to that testimonial sterilized hemp seeds were imported for use in commercial birdseed mix even though hemp itself was illegal. Hemp seed has remained a major component of commercial birdseed mix to this day. Most pet birds eat hemp seed before the other seeds it's often mixed with. Pets need it to maintain healthy skin and feathers; and so do wild birds. (The lack of hemp seed may be one of the factors contributing to the decrease of the North American songbird population.) Hemp seed is also good food for people.


A hemp seed is a nutritious nugget. The hull contains magnesium-rich chlorophyll, a valuable source of nutrition for people. The protein in hemp seed is very similar to the protein in human blood. It is therefore easy to digest. This is good news for vegetarians who are allergic to soy protein.


Nut butter made from it tastes similar to sunflower seeds and rivals peanut butter nutritionally without the risk of toxic substances produced by the fungi which grow on peanuts.


The oil of the hempseed is a rich source of the essential fatty acids - linoleic, linolenic and gamma linoleic. (omega-3 and omega-6 fatty acids) These EFA's are necessary for healthy skin, hair and immune systems. According to Udo Erasmus in Fats That Kill, Fats That Heal, hemp seed oil is perfectly balanced in the essential fatty acids, linoleic and linolenic.


Acre for acre, hemp is a more economical source of protein than livestock. It's possible to grow it without the use of pesticides and little or no fertilizer. Unlike like soybeans, hemp is resistant to UV-B light which makes it the hardier crop.
It is legal to import and sell hemp seed which has been sterilized but the quality of nutrition and the oil produced from it is diminished. To reap the full benefits of this nutritious nugget we need to have legal locally-grown hemp.

Silvia's Hemp Seed Treats

Ingredients
2 tbsp sucanat (organic cane sugar)
1 tbsp water
1/8 cup maple syrup
1/2 cup brown rice syrup
1 cup hemp seeds
1 cup sesame seeds
1 cup sunflower seeds
1/4 cup chopped cashew nuts
Method
• Use a double boiler. In top pot mix first three ingredients until sucanat has dissolved
• Add brown rice syrup, seeds and nuts
• Mix well until seeds are coated with sweetener
• Pour into baking pan and press flat
• Refrigerate overnight
• Cut into squares before serving

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HEMP
Some facts about Hemp Fabric

Features of Hemp Fabric

Pure hemp is an amazingly durable fabric. When washed it constantly reveals a new surface, becoming softer with use. Given reasonable care it will render a lifetime of service.

Hemp fabric rapidly absorbs moisture, which accounts for its coolness and comfort when used for clothing or bedding. Because of its strength when wet it does not weaken with washing. Canvas is hemp! (The term canvas describes the materials used to make the cloth and comes from the Arabic name for hemp - Cannabis) Until recently whenever the word canvas was used it referred only to hemp cloth.

Some facts about Hemp Fabric

• Hemp is one of the oldest plants used by mankind. It has been cultivated for thousands of years and Hemp seeds have been found in archaeological excavations over much of the World.
• Some of the oldest paper found in tombs in China was made from hemp fibre.
• Hemp cloth has been found in the tombs of ancient Egypt.
• Hemp ropes, cords and fabrics were essential to the early exploration of the World, providing ropes and sails for ships, shelter and clothing for settlers.
• Hemp was, for many years, essential to the economy of many countries.
• In the United States of America, for 200 years, taxes could be paid in bales of hemp.
• The first drafts of the American Constitution were written on hemp paper and William Shakespeare wrote on hemp paper.
• Many famous artists painted on canvas (hemp).

Some facts about Hemp Fibre
• Hemp is the longest and strongest natural plant fibre.
• Hemp fibre is stronger when wet than when dry.
• Hemp cloth is extremely hard wearing. It outwears cotton and other natural fibres.
• Hemp fabric improves with washing and wearing. Over time it becomes softer without losing its shape or appearance.

Some facts about Hemp Seed Oil
• Hemp seed oil is a natural plant product.
• Hemp seed oil has been described as "Nature's most perfectly balanced oil." It contains an almost ideal balance of the essential oils required by the human body.
• Hemp seed oil is easily absorbed into our skin, and helps clear up Psoriasis, Eczema and Dermatitis.

The Marijuana issue!
• Both industrial hemp and marijuana have the same technical name of Cannabis Sativa. They are essentially different varieties of the same plant.
• Industrial hemp contains almost untraceable amounts of THC, the "active" ingredient in Marijuana.
• All the products sold by the Margaret River Hemp Company are produced from industrial hemp.
• The growth of hemp was first made illegal in the United States of America in the early part of the 20th century to the economic advantage of the timber, cotton and synthetic fibre industries. The rest of the "Western" World followed the US lead.

Some Environmental Issues
• Hemp can be grown in most climates and is tolerant of a wide range of conditions including a high degree of salinity in the soil.
• Hemp requires little or no use of fertilizers, insecticides, fungicides or herbicides to grow successfully.
• Hemp can be used to make paper without the use of chlorines currently used in the wood pulp industry.
• When compared with timber, hemp can produce up to 4½ times more paper per acre.
• When planted as a "break" crop hemp outgrows all weeds and chokes them out leaving the field clean for the next year.
• Hemp has a deep taproot, which penetrates the soil raising nutrients towards the surface and aerating the soil.

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HEMP
COMPLETE FOOD SOURCE

HEMP SEED:
THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD
Part One by Lynn Osburn

Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.


The importance of hemp seed nutrients to human health cannot be fully appreciated without some understanding of bio-chemistry in life. Unfortunately, any attempt to understand the flow of life leads into the realm of the most troublesome of the three infinities -- the infinitely complex.


Some deep thinkers believe life is a paradox not to be understood but experienced to the fullest. However, the Sages have said, "Know thyself." At any rate it is paradoxic to attempt simplifying the infinite complexity of flowing life. Yet, it is far better for the health and development of any thinking and feeling, uniquely individual human being, to pursue knowledge than to lounge in ignorance.

One out of two Americans win die from the effects of cardiovascular disease (CVD). One out of four Americans will die from cancer. Researchers believe cancers erupt when immune system response is weakened. Pioneers in the fields of biochemistry and human nutrition now believe CVD and most cancers are really diseases of fatty degeneration caused by the continued over-consumption of saturated fats and refined vegetable oils that turn essential fatty acids into carcinogenic killers.

And if this is not scary enough, more Americans are succumbing to immune deficiency diseases than ever before. Sadly it is ignorance of human nutritional needs that will cause this overwhelming majority of Americans to die slowly from these afflictions -- the greatest killers in affluent nations.

HEMP SEED PROTEINS AND THE BUILDING BLOCKS OF LIFE AND IMMUNITY
There are eight amino acids the human body cannot make and two more the body cannot make in sufficient quantity, so they are essential to life. A diet without any one of them will eventually cause disease and death. These essential amino acids, along with eleven others the body can make from them, are chained together in accordance to genetic guidelines, via RNA formats from DNA blueprints, into structural proteins that give body to life, and into enzymes (globular proteins) that carry out the mechanics of living.

Nearly three quarters of body solids are proteins. The body is literally constructed and maintained by an infinitely complex system that simply builds proteins from amino acid sub units. Every amino acid consists of an amine and a carboxyl bound to the same carbon atom. All but the smallest amino acid have one, more or less complex, carbon containing side chain connected to the carbon atom shared by the amine and carboxyl groups. The amine group, ND, is slightly basic; the carboxyl group, COOH, is a mild acid. The amine group of one amino acid unites with the carboxyl group of another forming a peptide link. Proteins are made of amino acid peptide chains in specific sequences. The number of possible amino acid peptide combinations is infinite.

Peptide chains can bend, twist and unite with other peptide chains by forming weak hydrogen bonds between nitrogen and oxygen atoms along the chain. Amino acids can also form bonds through side chain linkages. All three types of amino acid bonding methods contribute to the infinite possibility of protein shapes and reactivity potentials. Though each species builds proteins unique to itself, life can tailor new ones if challenged by the pressures of existence.
Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edestin. That is the highest in the plant kingdom.

Globulins are one of seven classes of simple proteins. Simple proteins are constructed from amino acids and contain no non-protein substances. Globulins are in seeds and animal blood. Edestin is found in seeds; serum globulin is in blood. Edestin are plant globulins. And globulins along with albumins are classified as globular proteins. All enzymes, antibodies, many hormones, haemoglobin and fibrogin (the body converts fibrogin into non-soluble, fibrin, a blood clotting agent) are globular proteins. They carry out the main work of living.
Albumin, globulin and fibrogin are the three major types of plasma proteins. Plasma is the fluid portion of blood that supplies nutrients to tissues. And the three protein types: serum albumin, serum globulin and fibrogin, compose about 80% of plasma solids. These plasma proteins serve as a reservoir of rapidly available amino acids should any body tissues be in need.

Plant seeds contain albumin and globulin but no fibrogin. Albumin is the nutritive material that fills the space in the seed between the embryo and the seed coat. The embryo needs albumin to fuel its initial growth until photosynthesis begins. Globulin edestin within the embryo guarantee this new life has the enzymes necessary for metabolic activity.

Globulin is the third most abundant protein in the human body. Globulins perform many enzymatic (causing reactions to take place) functions within the plasma itself. More importantly, they are responsible for both the natural and acquired immunity a person has against invading organisms. The body uses globulin proteins to make antibodies which attack infecting agents (antigens) that invade the body. Globulins like gamma globulin are absolutely essential to maintain a healthy immune system. They neutralize alien micro organisms and toxins.

Globulins are divided into three classes: alpha, beta and gamma globulins. Alpha and beta globulins operate as transport vehicles by combining with other substances and carry protein from one part of the body to another. They haul the materials needed to build new and replace worn or damaged bodily structures. Gamma globulins are divided into five classes of antibodies called immunoglobulins. All are formed to combat specific cell invading antigens. They comprise the body's first line of defense against disease and infection. Immunoglobulins are produced by B lymphocyte (white blood cells) plasma cell clones located in lymph system nodes. Infecting antigens normally must pass through the lymph system before entering the blood stream.

Regarding human protein requirement: "Qualitively, it is considered desirable to secure amino acids similar to those of human tissues, both as to kinds and relative quantities of the various kinds." [Textbook of Anatomy and Physiology, Kimber, Gray, Stackpole, 1943]


During digestion proteins in food are broken down into amino acids. The amino acids are then taken into the body and reassembled into human proteins according to need and the availability of the amino acids necessary to make specific proteins.
The body needs the necessary kinds of amino acids in sufficient quantity in order to make proteins such as the globulins. Proper quantities of the right kinds may not be available to the body much of the time. So even though the body has enough essential amino acids available to prevent deficiency diseases, it may not have enough to build quantities of immunoglobulins necessary for the immune system to repel infection.


The best way to insure the body has enough amino acid material to make the globulins is to eat foods high in globulin proteins. Since hemp seed protein is 65% globulin edistin, and also includes quantities of albumin, its protein is readily available in a form quite similar to that found in blood plasma.

Eating hemp seeds gives the body all the essential amino acids required to maintain health, and provides the necessary kinds and amounts of amino acids the body needs to make human serum albumin and serum globulins like the immune enhancing gamma globulins.

Eating hemp seeds could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed was used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. [Czechoslovakia Tubercular Nutritional Study, 1955]


ANTIBODIES
Antibodies are globulin proteins programmed to destroy antigens (any substance eliciting a response from lymphocytes: bacteria, viruses, toxins, living and dead tissue, internal debris, etc.). Circulating in blood plasma like mines floating in a harbor antibodies await contact with the enemy, then initiate a cascade of corrosive enzymes that bore holes in the antigen surface causing it to break apart.


Antibodies are custom designed to neutralize or disintegrate one specific type of antigen. White blood cells called B cell lymphocytes seek out and lock-on to antigenic proteins or sugars on the invader's surface. The B cell then uses that lock and key pattern to make antibodies tailored to that antigen only. It also will make clones of itself called plasma cells. Most of the clones begin producing antibodies for that antigen.

Others become memory cells which may spend years wandering through the blood stream looking for that specific antigen. If the body is exposed to it again the memory cells lock-on to one and begin producing plasma cell clones and a flood of antibodies that wipe out the invader. One lymphocyte can divide into hundreds of plasma cells in a few days. A mature plasma cell can make about 2000 antibodies every second for the few days it lives. This is how the body acquires immunity.


The body's ability to resist and recover from illness depends upon how rapidly it can produce massive amounts of antibodies to fend off the initial attack. If the globulin protein starting material is in short supply the army of antibodies may be too small to prevent the symptoms of sickness from setting in.
Hemp seed is the premier plant-seed provider of globulin starting material -- the highest in the plant kingdom. Eating hemp seeds will insure the immune system has the reservoir of immunoglobulin resources needed to make disease destroying antibodies.


References:
• Blood: The River of Life, Jake Page; Dr. Robert A. Good, Dr. Lawrence S. Lessin, Dr. Kenneth C. Robbins, consultants. U.S. News Books 1981.
• Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition, Udo Erasmus. Alive Books 1986.
• Life and Energy: An Exploration of the Physical and Chemical Basis of Modern Biology, Isaac Asimov. Avon Books 1962.
• Organic Chemistry, R. T. Morrison. 1960
• Textbook of Anatomy and Physiology, Kimber, Gray, Stackpole. 1943
• Textbook of Medical Physiology, Arthur C. Guyton, MD. W. B. Sunders Company 1971.
• Textbook of Organic Chemistry, E. Wertheim. The Blakiston Company 1945.

HEMP SEED:
THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD

Part Two: HEMP SEED OILS AND THE FLOW OF LIFE FORCE. by Lynn Osburn

Hemp seed oil comprises 35% of the total seed weight. This oil has the lowest amount of saturated fatty acids at 8%, and the highest amount of the polyunsaturated essential fatty acids at 80%, total oil volume. Flax seed oil comes in second at 72% combined total essential fatty acids.


Linoleic acid (LA) and linolenic acid (LNA) cannot be made by the human body and must be obtained through the diet, so they are called essential fatty acids (EFA). LA and LNA are the most important fatty acids in human nutrition and health. They are involved in producing life energy from food and the movement of that energy throughout the body. EFAs govern growth, vitality and state of mind. Still, much is unknown about their functioning in the body.


Fat is the second most abundant substance in the human body (water is first). The exact percentage varies with diet, exercise, genetic disposition, age and gender. The average is 15% to 22% of body weight as fat. The average adult American eats 135 lbs. of fat each year. That works out to over 50% of all calories consumed. The percentage and types of fats eaten are 34% saturated, 40% monounsaturated and 15% polyunsaturated fatty acids (fats are really fatty acids). Many U.S. health organizations recommend fat consumption be reduced to 30% of calories in the diet, with the fats divided equally between saturated, monounsaturated and polyunsaturated fatty acids. Some private researchers believe this is still to much fat in the diet and it will not help to reduce the incidence of fatty degeneration and cardiovascular disease (CVD).


Ideally, one third of the fat consumed should be EFAs. At least 10% of daily calories should be LA and at least 2% LNA. The optimal ratio of LA to LNA in the diet is between 2 to 1 and 5 to 1. The 2 to 1 ratio of LA to LNA is more advantageous in stemming fatty degeneration diseases. Flax seed oil is 58% LNA, possibly making it the best seed oil to combat degenerative disease, but it contains only 14% LA. Hemp seed oil is 55% LA and 25% LNA, or 2.2 times more LA than LNA, making it the best seed oil for optimal health and prevention of fatty degeneration.


The distinction between saturated and unsaturated fatty acids makes a world of difference to the body. Both are made up of carbon atoms connected to each other in chains with a CH3 methyl group at one end. That is the fat portion. The other end of the chain is finished with a COOH carboxylic group. That is the acid portion. And there the similarity between saturated and unsaturated fatty acids ends.
Saturated fatty acids (SFA) are not essential to the human diet. The body can make them from proteins or carbohydrates. Saturated fatty acids are straight line molecules consisting of carbon atoms connected to each other in single bond chains with a hydrogen atom at every bonding site on the carbon chain. Since all available bonding points on the carbon atoms are filled the chain is said to be saturated.

LA, LNA and the highly unsaturated fatty acids the body makes from them, are necessary in the most active energy and electron exchanging and oxygen requiring tissues; especially the brain, retina, inner ear, adrenal and testicular tissues. They carry the high energy required by the most active tissues, and ensure very high oxygen availability to them. Life force travels through the body via the essential fatty acids and their derivatives.

The body burns SFAs up to 14 carbons long to produce energy much like we burn hydrocarbon fuels to power automobiles. Only the body's biochemical engines burn clean, leaving no "smog" as long as the body is in good health. Enzymes (globular proteins) within the cell break SFAs into successive 2-carbon fragments (acetates) starting from the acid end. The acetates are then burned (oxidized) in the cell's energy furnace, the mitochondria.

The chemical energy produced is stored in ATP (adenosine triphosphate) molecules and can be released to fuel chemical reactions whenever the cell needs it. The remaining energy dissipates as heat and that keeps the body warm. (The first law of thermodynamics says energy cannot be created nor destroyed, but can change forms. Heat radiation is a form of kinetic energy; the bonding energy that holds chemical compounds together is called chemical energy. Heat can make or break chemical bonds, and chemical reactions can absorb or release heat.)


SFAs are sticky. The longer the chain the more readily the fatty portions tend to dissolve into each other. SFAs longer than ten carbons are solid at body temperature. Saturated fatty acid chains with 16 or more carbons can interfere with normal metabolic functions and clog arteries when consumed in excess. They are found in animal fats; primarily in beef, lamb and pork; and in coconut and palm kernel oil.


Unsaturated fatty acids are also made up of carbon atoms connected to each other like the saturated fatty acids, but at certain places along the chain two carbon atoms are connected by double bonds. To accomplish this two hydrogen atoms must be removed, one from each of the two carbon atoms forming the double bond. Because hydrogen atoms are removed to make the double bond between carbon atoms the fatty acid chain is said to be unsaturated.


These molecular diagrams illustrate the structural differences between saturated fats and the essential dietary oils. The bent shape of the essential fatty acids keeps them from dissolving into each other. They are slippery and will not clog arteries like the sticky straight shaped saturated fats and the trans-fatty acids found in cooking oils and shortenings that are made by subjecting polyunsaturated oils like LA and LNA to high temperatures during the refining process.


LA and LNA possess a slightly negative charge and have a tendency to form very thin surface layers. This property is called surface activity, and it provides the power to carry substances like toxins to the surface of the skin, intestinal tract, kidneys and lungs where they can be removed. Their very sensitivity causes them to break down rapidly into toxic compounds when refined with high heat.

Plants have enzymes capable of inserting these double bonds starting at the third carbon atom. Human enzymes can make double bonds starting at the ninth carbon atom only. If the fatty acid has just one double bond it is called a monounsaturated fatty acid. Oleic acid (named after olive oil) has one double bond between the ninth and tenth carbons. Human enzymes make oleic acid from stearic acid (an 18-carbon SFA found in beef, lamb and pork) in an attempt to keep body fats from solidifying.
If the fatty acid has more than one double bonded carbon pair it is polyunsaturated. Linoleic acid has two unsaturated pairs in its 18-carbon chain. Linolenic acid has three pairs in its 18-carbon chain. Naturally unsaturated fatty acids always have their double bonds three carbon atoms apart.


These unsaturated bonds cause the normally straight line shape of the carbon chain to bend at the double bonded pair because nature always removes the hydrogen atoms from the same side of the fatty acid molecule. This greatly changes the fatty acid's physical and chemical characteristics. Biochemists call this cis-configuration.
The bent structure keeps the EFAs from dissolving into each other. They are slippery, not sticky like the SFAs, and they are liquid at body temperature. EFAs possess a slightly negative charge and have a tendency to form very thin surface layers. This property is called surface activity, and it provides the power to carry substances like toxins to the surface of the skin, intestinal tract, kidneys and lungs where they can be removed. EFA surface activity also helps disperse materials which react with or dissolve into the EFAs. Essential cis-unsaturated fatty acids do not clog arteries like SFAs.


The cis- configuration allows de-localized electron clouds (pi-electrons) to form in the bend produced on the chain. The resulting electrostatic force enables the EFAs to capture oxygen molecules and hold proteins within cell membranes. And because of the pi-electron clouds in the cis- bonds, EFAs are able to form phase boundary electrical potentials between the water inside and outside the cells, and the oils within the cell membranes. Like static electricity in a capacitor these charges can produce measurable bio-electric currents important to nerve, muscle, heart and membrane functions. EFAs are extremely important to the body's overall energy exchange potential -- the flow of life force.


LA and LNA are involved in transferring oxygen from the air in the lungs to every cell in the body. They play a part in holding oxygen in the cell membrane. There it acts as a barrier to invading viruses and bacteria, neither of which thrives in the presence of oxygen. Oxidation is the single most important living process in the body.


Linoleic acid and linolenic acid are precursors to the prostaglandins, a short-lived hormone-like family of substances that regulate many functions in all tissues. About thirty prostaglandins have been identified. They are divided into three series. LA is the starting material for series 1 and 2; series 3 is derived from LNA.
Prostaglandin E1 (PGE1) is the best known in series 1. Some of the series 2 prostaglandins have the opposite effect of PGE1, and the series 3 prostaglandins have properties similar to series 1. PGE1 helps prevent heart attacks and strokes associated with cardiovascular disease by keeping blood platelets from sticking together and forming clots in the arteries. PGE1 retards cholesterol production and improves circulation by dilating blood vessels. It controls series 2 prostaglandin production. It is involved with T cell functions in the immune system and may well help to prevent cancer growth by regulating the rate of cell division. PGE1 improves nerve action and gives a sense of well being.


LA, LNA and the highly unsaturated fatty acids the body makes from them, are necessary in the most active energy and electron exchanging and oxygen requiring tissues; especially the brain, retina, inner ear, adrenal and testicular tissues. They carry the high energy required by the most active tissues, and ensure very high oxygen availability to them. Life force travels through the body via the essential fatty acids and their derivatives.


Over half the oil found in dark green plant leaves is Linolenic acid (green leaves contain 1% or less oil). It is even more concentrated in the membranes of the chloroplasts where photosynthesis takes place. The pi-electron clouds of the cis-double bonds in LNA absorb photon energy from sunlight striking the plant leaves and become excited like electrons in laser materials. The pi-electrons transform the solar energy into chemical energy and LNA transports that energy wherever it is needed.


LNA is about five times more reactive to light than LA. Light increases LNA's ability to react with oxygen by a thousand times. The unsaturated fatty acids with more cis- bonds are extremely sensitive to light and will spoil rapidly when exposed to it. The oils quickly become rancid and unfit to eat. So the special nature of the EFAs that make them essential to life -- absorption of oxygen and transformation of solar energy -- causes them to decompose when exposed to air and light.
When the EFAs and their highly unsaturated cousins are exposed to sunlight, free radical chain reactions begin. A single photon may be caught by an electron on a carbon next to the cis- bonded pair. That excited electron leaves orbit and crashes into another one or takes off with a hydrogen nucleus causing a chain reaction that continues for 30,000 cycles. Bonds break along the chain. New and different molecules are formed. Many including, ozonides and peroxides which destroy lung tissue, hydroperoxides, polymers and especially hydroperoxyaldehydes are toxic to the body.


Though life cannot flow without the light and oxygen sensitive EFAs, they quickly become toxic when handled incorrectly. Nature solves this paradox by making powerful antioxidants and free radical scavengers that control the oxidation rate and trap free radicals before chain reactions get out of control. Two of the best are vitamins A and E. Nature designed them to dissolve into her remarkable polyunsaturated oils and shield them while they enable life energy to flow.


Plants have created the perfect container to safely store the EFAs and protect them from light and oxygen damage. It is the seed. And as long as we get our essential fatty acids by eating whole seeds the life force within us is charged with vitality. Hemp seeds contain the perfect balance of the essential fatty acids required by the human body. Hemp seed oil is indeed the oil of life.
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References:
• Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition Udo Erasmus, Alive Books 1986.
• Life and Energy: An Exploration of the Physical and Chemical Basis of Modern Biology. Isaac Asimov, Avon Books 1962.
• The Nervous System: Circuits of Communication, Marshall Editions (editorial group); Dr. John J. Caronna, Dr. Samuel J. Potolicchio, consultants, Torstar Books Inc. 1985.
• Textbook of Medical Physiology, Arthur C. Guyton, MD., W. B. Saunders Company 1971.
• Textbook of Organic Chemistry, E. Wertheim, The Blakiston Company 1945.

 

HEMP
Description of Cannabis and list of virtues.

Cannabis sativa
HEMP (in O. Eng. henep, cf. Dutch hennep, Ger. Hanf, cognate with Gr. {kánnabis}, Lat. cannabis), an annual herb (Cannabis sativa) having angular rough stems and alternate deeply lobed leaves. The bast fibres of Cannabis are the hemp of commerce, but, unfortunately, the products from many totally different plants are often included under the general name of hemp.


In some cases the fibre is obtained from the stem, while in others it comes from the leaf. Sunn hemp, Manila hemp, Sisal hemp, and Phormium (New Zealand flax, which is neither flax nor hemp) are treated separately. All these, however, are often classed under the above general name, and so are the following: -- Deccan or Ambari hemp, Hibiscus cannabinus, an Indian and East Indian malvaceous plant, the fibre from which is often known as brown hemp or Bombay hemp; Pité hemp, which is obtained from the American aloe, Agave americana; and Moorva or bowstring-hemp, Sansevieria zeylanica, which is obtained from an aloe-like plant, and is a native of India and Ceylon. Then there are Canada hemp, Apocynum cannabinum, Kentucky hemp, Urtica cannabina, and others.


The hemp plant, like the hop, which is of the same natural order, Cannabinacea, is dioecious, i.e. the male and female flowers are borne on separate plants. The female plant grows to a greater height than the male, and its foliage is darker and more luxuriant, but the plant takes from five to six weeks longer to ripen.


When the male plants are ripe they are pulled, put up into bundles, and steeped in a similar manner to flax, but the female plants are allowed to remain until the seed is perfectly ripe. They are then pulled, and after the seed has been removed are retted in the ordinary way. The seed is also a value product; the finest is kept for sowing, a large quantity is sold for food, while the remainder is sent to the oil mills to be crushed.


The extracted oil is used in the manufacture of soap, paint, plastics and even fuel oil, while the solid remains, known as oil-cake, are valuable as a food for cattle as well as humans in the form of flour. The leaves of hemp have five to seven leaflets, the form of which is lanceolate-acuminate, with a serrate margin. The loose panicles of male flowers, and the short spikes of female flowers, arise from the axils of the upper leaves. The height of the plant varies greatly with season, soil and manuring; in some districts it varies from 3 to 8 ft., but in the Piedmont province it is not unusual to see them from 8 to 16 ft. in height, whilst a variety (Cannabis sativa, variety gigantean) has produced specimens over 17 ft. in height.


All cultivated hemp belongs to the same species, Cannabis sativa; the special varieties such as Cannabis indica, Cannabis chinensis, &c., owe their differences to climate and soil, and they lose many of their peculiarities when cultivated in temperate regions. Rumphius (in the 17th century) had noticed these differences between Indian and European hemp.


Wild hemp still grows on the banks of the lower Ural, and the Volga, near the Caspian Sea. It extends to Persia, the Altai range and northern and western China. The authors of the Pharmacographia say: -- "It is found in Kashmir and in the Himalaya, growing 10 to 12 ft. high, and thriving vigorously at an elevation of 6000 to 10,000 ft." Wild hemp is, however, of very little use as a fibre producer, although a drug is obtained from it.


It would appear that the native country of the hemp plant is in some part of temperate Asia, probably near the Caspian Sea. It spread westward throughout Europe, and southward through the Indian peninsula.


The satisfactory growth of hemp demands a light rich and fertile soil, but, unlike most substances, it may be reared for a few years in succession. The time of sowing, the quantity of seed per acre (about three bushels) and the method of gathering and retting are very similar to those of flax; but, as a rule, it is a hardier plant than flax, does not possess the same pliability, is much coarser and more brittle, and does not require the same amount of attention during the first few weeks of its growth.


The very finest hemp is very similar to flax, and in many cases the two fibres are mixed in the same material. The hemp fibre has always been valuable for the rope industry, and it was at one time very extensively used in the production of yarns for the manufacture of sail cloth, sheeting, covers, bagging, sacking, &c. Much of the finer quality is still made into cloth, but almost all the coarser quality finds its way into ropes and similar material.


Hemp is grown for three products --

(1) the fibre of its stem;

(2) the resinous secretion which is developed in hot countries upon its leaves and flowering heads;

(3) its oily seeds.


Hemp has been employed for its fibre from ancient times. Herodotus (iv. 74) mentions the wild and cultivated hemp of Scythia, and describes the hempen garments made by the Thracians as equal to linen in fineness. Hesychius says the Thracian women made sheets of hemp. Moschion (about 200 B.C.) records the use of hempen ropes for rigging the ship "Syracusia" built for Hiero II. The hemp plant has been cultivated in northern India from a considerable antiquity for its fibre. The Anglo-Saxons were well acquainted with the mode of preparing hemp. Hempen cloth became common in central and southern Europe in the 13th century.


Uses
When people ask me about the uses for hemp I generally say, "Look around you, what do you see?" they spout off what they can see to which I respond, "everything you just said except the windows can be made from hemp!" This is generally true, with 40,000 uses that we know of there are a lot of things you can do with hemp. Here is an overview of the main groups:

Clothing/Textiles:
Hemp makes a very good strong and soft cloth! There are several different feels and types of hemp cloth. There are hemp blends as well with fibres like organic cotton and silk to name just a few. If you were to imagine your bedroom as an example; you could make your sheets from hemp and silk cloth! They will keep you warm in winter and cool in summer! Your walls could be papered with hemp wallpaper! You pillow, stuffed with soft hemp hurds and hemp seed shells would have a hemp silk cover.
Your bed made from hemp press board with a hemp futon as a mattress. Your carpet; woven hemp fibres. The drapes, died hemp and organic cotton! Your clothes, all pure hemp, hemp silk and hemp and organic cotton mixes, wool and hemp for your socks and hemp and silk for your underwear! Your world can be made of hemp!

Paper:
Hemp paper is the most wonderful thing. It is of a higher quality then tree paper so it has an expensive feel to it. Because no acids are needed to process the hemp into paper, hemp paper will not yellow soon after printing. It lasts thousands of years rather then a few decades for tree paper. It can be recycled many times over, 7 I have heard as opposed to 3 for tree paper. It looks and feels great. The best thing about hemp paper is that we no longer need to cut down trees for pulp, we can and should be using hemp! Would you like to see the paper industry switch to hemp pulp instead of trees? Want to order some hemp paper?

Food:
Ah hemp food. Well imagine the entire dairy, pasta, soup, sauce, meat, and snack section of your supermarket. All of those things can be made from hemp seeds or can substitute with hemp seeds! Really, you can get any protein, any carbohydrate and any mix of the two from hemp seeds.
Building Materials: Here's where it gets interesting. Building materials, Press board, wood substitute, concrete. Yes, lighter and stronger concrete. Anything that is required to make a house except the windows can be made from hemp! The perfect construction would be a post and beam type house with hemp bales for insolation and hemp press board for interior walls. This would be a brilliant construction! The walls would be R56 or better and has a really nice look to the, really thick! I will try to round up some photos to post as well as some links in the near future.

Plastics:
Well, amazing as it may seem, you can make plastic from hemp hurd. So imagine the possibilities! Car bodies, like Henry Ford made in the 1940's. All the way to; soothers for babies. As well as it being completely non-toxic it would be edible, so if we use it for food packaging, you could eat it afterwards! You can make it all from hemp!

Petrochemicals:
Oils for paints, fuels for our cars, busses, trains and plains! So much stuff, anything that carbon based petrochemicals can be refined into can be made from hemp! ANYTHING! Why are we not doing this? Any country in the world could support their carbon fuel needs with hemp and we wouldn't have to ship fuel around the planet as well as it wouldn't increase the carbon dioxide in the atmosphere! The hemp would actually reduce the CO2! Why don't we all grow it, everywhere, it's the answer to all of our ever and fuel needs well into the 22nd century!

Energy:
With hemp pyrolysis reactors, we can power our cities with hemp as well. The concept isn't too far from nuclear energy except the waste is fertilizer not deadly for billions of years! How could we have been so stupid in the first place to have made hemp illegal? We now have a radioactive planet, no trees and global warming. We are so stupid, it's up to this generation to change the process of destruction and begin the ENVIRONMENTAL REVOLUTION! Treat the planet like a garden and economies will flourish. Treat her like a toxic waste dump and we will all perish! Think about it!

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HEMP
Why Hemp Seeds?

HEMP SEEDS
Why Hemp Seeds?
You've never eaten hemp and you're wondering why you should start now?

Well to make is simple I will explain the following. Hemp seed is a perfect protein, so you no longer need to look to meat for protein, you can get all you need from hemp seeds. Hemp seeds are a perfect source of Essential Fatty Acids, so you are boosting your immune system while you eat. As well the are a good source of carbohydrates and the shell is an excellent mineral source. So to make it concise, hemp seeds are a wonder food and are worth eating everyday to get added proteins in your vegetarian diet, boost your immune system with EFA's and get lots of minerals.

General Information about Hemp Seed Nutrition and Medicine
• contains 6 immune-boosting essential fatty acids found in perfect ratio for human consumption.

• protein content consists of 65% of the most digestible form of protein, allowing the protein to be easily assimilated by the human body, making it a great source for vegans and vegetarians.

• contains 9 essential amino acids, 19 in total.

• contains carotene, vitamin C, E, B1, B2, B3 and B6.

• mineral content includes phosphorus, calcium, potassium, magnesium, silica, and iron.

• outer shell is a form of insoluble fibre, which, when broken down, becomes a cleansing agent for the digestive tract and is an effective intestinal lubricant.

• stimulates growth of hair and nails.

• improves health of skin.

• reduces inflammation.

• carries toxins to the surface of the skin, the intestinal tract, kidneys and lungs where they can be expelled.

• used in the treatment of glandular atrophy, gallstones, kidney degeneration, acne, and menstrual irregularity.

• lowers blood pressure.

• helps to reduce fever.


Specific Analysis of Hemp Seeds
Moisture
Fat
Protein (N x6.25)
Ash
Energy
Carbohydrates
Carotene (Vit. A)
Thiamine (B1)
Riboflavin(B2)
Pyridoxine (B6)
Niacin (B3)
Vitamin C
Vitamin D
Vitamin E
Insoluble Dietary Fibre
Soluble Dietary Fibre
Total Dietary Fibre
5.7%
30%
22.5%
5.9%
503Calories/100g
35.8%
16,800 IU/lb.
0.9 mg/100g
1.1 mg/100g
0.3 mig/100g
2.5mg/100g
1.4 mg/.100g
10 IU/100g
3mg/100g
32.1%
3.0%
35.1%

 


Hemp Seed Nutrition
A complete mineral assay was performed on the sterilized hemp seeds by the Ohio Hempery. The following is that information. Thanks to them!
It can be seen that hemp is especially high in the most needed minerals: Calcium, Magnesium, Phosphorus, Potassium and Sulfur. It is also low in heavy metals like Strontium, Thorium, Arsenic, and Chromium.
The vitamin results were disappointing until you see that hemp's vitamins compares favorably with other grains. Vitamins are mostly provided by fresh vegetables. You would have to eat over a pound of hemp seeds to meet your RDA in many vitamins. The heat from the sterilization process does affect the vitamin content, vitamins are damages by heat. The fresh green leaves of the hemp plant could not be tested for nutrition due to the fact they are illegal to posses.

Mineral Assay of Sterilized Hemp Seeds

 ELEMENT  LEVELS (PPM)

Aluminum
Antimony
Arsenic
Barium
Beryllium
Boron
Cadmium
Calcium
Chromium
Cobalt
Copper
Germanium
Iodine
Iron
Lead
Lithium
Magnesium
Manganese
Mercury
Molybdenum
Nickel
Phosphorus
Platinum
Potassium
Selenium
Silicon
Silver
Sodium
Strontium
Sulfur
Thorium
Tin
Titanium
Tungsten
Vanadium
Zinc
Zirconium

54.
1.75
0.3
6.48
0.04
9.5
0.28
1680. 800-1200 mg/day
0.65
0.53
12.
2.67
0.84 .080-.150 mg/day
179. 18 mg/day
0.027
0.062
6059. 300-400 mg/day
95.43
<0.001
0.51
5.0
8302 800-1200 mg/day.
9.23
6170.
<0.02
13.8
0.40
22.
7.33
2394.
8.12
2.6
1.78
1.84
0.84
82. 15 mg/day
1.23




PROTEIN
Hemp seeds contain up to 24% protein. A handful of seed provides the minimum daily requirement for adults. Ohio Hempery's testing confirms that hemp has a high quality protein content that contains all eight essential amino acids in the correct proportions that humans need. I have found in my own research that hemp has actually nine essential amino acids but there seems to be a debate in the scientific community how many essential amino acids there actually are. Some say eight, others say nine. The basic proteins in hemp are easy to digest. They are comprised of 80% edestine, the most digestible of all protein types. When scientists developed the base vegetable protein model they called it "edestine". They used hemp to find it. Relatively unknown, hemp protein is the model. Soybeans contain a higher total percentage of protein, but these are complex proteins that many people find difficult to digest. Hemp was once the basis of the edestine model of vegetable protein. The very basis of proteins and the vegetable default model.
All this is not to mention that these seeds taste great. Hemp seeds can be used as a protein and to enhance flavor in any recipe.

PROTEIN SCAN OF HEMP SEEDS

mg/g
Amino Acid
0.9
19.8
34.8
3.7
8.6
7.3
9.7
9.6
3.0
1.2
2.6
0.9
1.5
7.1
5.8
3.5
0.6
0.4
4.3
2.5
18.8
phosphoserine
aspartic acid + asparagine
glutamic acid + glutamine
threonine
serine
proline
glycine
alanine
valine
cystine + cysteine
methionine
cystathionine
isoleucine
leucine
tyrosine
phenylalanine
tryptophan
ethanolamine
lysine
histidine
arginine mg/g seeds

ANALYSIS OF HEMP SEED OIL


Moisture............................................ 0.19
% Vitamin A.................................... 8,700 IU/lb.
Vitamin E........................................... <1 mg/100g
Phosphatides..................................... 0.03
% Chlorophyll................................. 6
PPM Fat Stability AOM................. 5 hours
Free Fatty Acid................................. 0.94%
Insoluble Matter............................... 0.01%
Iodine Value...................................... 166.5
Peroxide Value................................. 7.0 meg/kg
Saponification Value...................... 192.8
Specific Gravity................................ 0.9295 at 20 C
Unsaponifiable Matter..................... 0.28%
Smoke Point..................................... 165 C
Flash Point....................................... 141 C
Melting Point................................... (-8 C)

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HEMP

GROWING HEMP

‘From the 1881 Household Cyclopedia’


The soils most suited to the culture of this plant are those of the deep, black, putrid vegetable kind, that are low, and rather inclined to moisture, and those of the deep mellow, loamy, or sandy descriptions. The quantity of produce is generally much greater on the former than on the latter; but it is said to be greatly inferior in quality. It may, however, be grown with success on lands of a less rich and fertile kind by proper care and attention in their culture and preparation.


In order to render the grounds proper for the reception of the crop, they should be reduced into a fine mellow state of mould, and be perfectly cleared from weeds, by repeated ploughings. When it succeeds grain crops, the work is mostly accomplished by three ploughings, and as many harrowings: the first being given immediately after the preceding crop is removed, the second early in the spring, and the last, or seed earth, just before the seed is to be put in.


In the last ploughing, well rotted manure, in the proportion of fifteen or twenty, or good compost, in the quantity of twenty-five or thirty-three horse-cart loads, should be turned into the land; as without this it is seldom that good crops can be produced. The surface of the ground being left perfectly flat, and as free from furrows as possible; as by these means the moisture is more effectually retained, and the growth of the plants more fully promoted.


It is of much importance in the cultivation of hemp crops that the seed be new, and of a good quality, which may in some measure be known by its feeling heavy in the hand, and being of a bright shining colour.


The proportion of seed that is most commonly employed, is from two to three bushels [per acre], according to the quality of the land; but, as the crops are greatly injured by the plants standing too closely together, two bushels, or two bushels and a half may be a more advantageous quantity.
As the hemp plant is extremely tender in its early growth, care should be taken not to put the seed into the ground at so early a period, as that it may be liable to be injured by the effects of frost; nor to protract the sowing to so late a season as that the quality of the produce may be effected.

The best season, on the drier sorts of land in the southern districts, is as soon as possible after the frosts are over in April; and, on the same descriptions of soil, in the more northern ones, towards the close of the same month or early in the ensuing one.


The most general method of putting crops of this sort into the soil is the broadcast, the seed being dispersed over the surface of the land in as even a manner as possible, and afterwards covered in by means of a very light harrowing. In many cases, however, especially when the crops are to stand for seed, the drill method in rows, at small distances, might be had recourse to with advantage; as, in this way, the early growth of the plants would be more effectually promoted, and the land be kept in a more clean and perfect state of mould, which are circumstances of importance in such crops. In whatever method the seed is put in, care must constantly be taken to keep the birds from it for some time afterwards.


This sort of crop is frequently cultivated on the same piece of ground for a great number of years, without any other kind intervening; but, in such cases, manure must be applied with almost every crop, in pretty large proportions, to prevent the exhaustion that must otherwise take place. It may be sown after most sorts of grain crops, especially where the land possesses sufficient fertility, and is in a proper state of tillage.


Thick stands of fibre hemp compete well with weeds.
As hemp, from its tall growth and thick foliage, soon covers the surface of the land, and prevents the rising of weeds, little attention is necessary after the seed has been put into the ground, especially where the broadcast method of sowing is practised; but, when put in by the drill machine, a hoeing or two may be had recourse to with advantage in the early growth of the crop.

In the culture of this plant, it is particularly necessary that the same piece of land grows both male and female, or what is sometimes denominated simple hemp. The latter kind contains the seed.

When the grain is ripe (which is known by its becoming of a whitish-yellow colour, and a few of the leaves beginning to drop from the stems); this happens commonly about thirteen or fourteen weeks from the period of its being sown, according as the season may be dry or wet (the first sort being mostly ripe some weeks before the latter), the next operation is that of taking it from the ground; which is effected by pulling it up by the roots, in small parcels at a time, by the hand, taking care to shake off the mould well from them before the handfuls are laid down.

In some districts, the whole crop is pulled together, without any distinction being made between the different kinds of hemp; while, in others, it is the practice to separate and pull them at different times, according to their ripeness.

The latter is obviously the better practice; as by pulling a large proportion of the crop before it is in a proper state of maturity, the quantity of produce must not only be considerably lessened, but its quality greatly injured by being rendered less durable.
After being thus pulled, it is tied up in small parcels, or what are sometimes termed baits.
Where crops of this kind are intended for seeding, they should be suffered to stand till the seed becomes in a perfect state of maturity, which is easily known by the appearance of it on inspection.

The stems are then pulled and bound up, as in the other case, the bundles being set up in the same manner as grain, until the seed becomes so dry and firm as to shed freely.

It is then either immediately threshed out upon large cloths for the purpose in the field, or taken home to have the operation afterwards performed.


The hemp, as soon as pulled, is tied up in small bundles, frequently at both ends.
It is then conveyed to pits, or ponds of stagnant water, about six or eight feet in depth, such as have a clayey soil being in general preferred, and deposited in beds, according to their size, and depth, the small bundles being laid both in a straight direction and crosswise of each other, so as to bind perfectly together; the whole, being loaded with timber, or other materials, so as to keep the beds of hemp just below the surface of the water.


It is not usual to water more than four or five times in the same pit, until it has been filled with water. Where the ponds are not sufficiently large to contain the whole of the produce at once, it is the practice to pull the hemp only as it can be admitted into them, it being thought disadvantageous to leave the hemp upon the ground after being pulled.

It is left in these pits four, five, or six days, or even more, according to the warmth of the season and the judgment of the operator, on his examining whether the hempy material readily separates from the reed or stem; and then taken up and conveyed to a pasture field which is clean and even, the bundles being loosened and spread out thinly, stem by stem, turning it every second or third day, especially in damp weather, to prevent its being injured by worms or other insects.

It should remain in this situation for two, three, four, or more weeks, according to circumstances, and be then collected together when in a perfectly dry state, tied up into large bundles, and placed in some secure building until an opportunity is afforded for breaking it, in order to separate the hemp.

By this means the process of grassing is not only shortened, but the more expensive ones of breaking, scutching, and bleaching the yarn, rendered less violent and troublesome.


After the hemp has been removed from the field it is in a state to be broken and swingled, operations that are mostly performed by common labourers, by means of machinery for the purpose, the produce being tied up in stones.

The refuse collected in the latter process is denominated sheaves, and is in some districts employed for the purposes of fuel. After having undergone these different operations, it is ready for the purposes of the manufacturer.

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BY: PETRA PLESS AND GERO LESON
LESON ENVIRONMENTAL CONSULTING JULY 1998


Why Hemp Oil?


Hemp oil, or hemp oil, is a tasty oil with a green or golden colour crushed from the seeds of the hemp plant (Cannabis sativa L.).

Traditionally used for food and body care, but almost forgotten, it is now making a strong comeback. It increasingly appears in the cold storage of health food markets as well as an ingredient in "natural" cosmetics.

Why? There are four main reasons:

•Hemp oil provides our body with a range of necessary nutrients and helps prevent a variety of common diseases. Particularly, its attractive fatty acid composition, i.e. its very high content of essential fatty acids, provides nutritional advantages over other vegetable oils.

•Carefully produced and stored hemp oil simply tastes good. Thus, instead of just being a food supplement, it can serve as a staple food in the modern kitchen.
•If used in cosmetics, it protects the skin and slows down its unavoidable aging process.
•Since hemp is usually grown in an eco-friendly manner, hemp oil is a truly natural product.

If used for cooking, cold pressed unrefined hemp oil lends its nutty flavour and healthy composition to a variety of foods. It is a delicious alternative wherever olive oil, walnut oil, or butter are used. Favourite hemp oil recipes include salad dressings, lightly stir fried or sautéed meats and vegetables, marinated vegetables and sauces. Or just try dipping bread into it.


Hemp oil has its limitations in cooking applications. Like other unrefined oils, hemp oil tends to smoke at relatively low temperatures. This indicates the formation of unhealthy oxidation and polymerization products and suggests that unrefined hemp oil should not be used for frying or deep-frying. This brochure takes a closer look at the nature, health benefits and various uses of hemp oil.

Some Oil Chemistry
A bit of knowledge on hemp oil's composition will go a long way towards understanding its unique benefits. As with other vegetable oils, its main constituents are the so called fatty acids.
Despite the often confusing debate of "Fat: good or bad?" consumers have caught on to the idea that improper fat intake contributes to a host of - often fatal - illnesses. They've also heard that fats are "the more unsaturated the better". The following sheds some, hopefully not too technical, light on the connection between fat composition and health.

Fatty Acids
Fats and oils have the same chemical structure but a different melting point: fats are solid at room temperature, oils are liquid. Chemically they are composed of a glycerol backbone with three fatty acids (FAs) attached. Each type of oil has a characteristic fatty acid composition (see Table below). Fatty acids are distinguished by their chain length, i.e. the number of carbon atoms, but most important is the distinction between saturated and unsaturated fatty acids.

Saturated fatty acids (SaFAs) are straight molecules. All carbon atoms are bonded the same way and with maximum strength. The parallel molecules stick easily to one another and fats high in SaFAs (e.g. animal lards, coconut fat) are solid a room temperature. The human body uses SaFAs primarily for energy storage. Until a few years ago, fats and oils with a high SaFA content had been preferred for foods because their saturated bonds are stable, resist oxidation and thus rancidity.
They can be used for frying, and are inexpensive. On the downside, it was discovered that the "sticky" SaFAs contribute strongly to the formation of clots and deposits in our blood vessels, to strokes and other common cardiovascular diseases. The recognition that "too much unsaturated fats kill too many people" has brought about a shift in food producers’ and consumers’ preference to oil containing more of the so-called

Unsaturated fatty acids (UFAs). They contain one (monounsaturated) or several (polyunsaturated) double bonds between adjacent carbon atoms. The resulting curved shape makes oils with a high UFA-content "slicker" and keeps them liquid down to lower temperatures. UFAs are the raw material for the construction of cell membranes and contribute to cell membrane fluidity. A diet low in UFAs forces the body to use SaFAs for the construction of cell membranes, resulting in cells with stiff, rigid membranes. UFAs also are needed as raw materials for many important messenger and regulator substances in our body (prostaglandins, hormones, neurotransmitters). There are many different UFAs produced in nature, primarily found in plant seeds but also in fish oil. Particularly important for the human diet are two of these UFAs, also referred to as;

Essential Fatty Acids
These two essential fatty acids (EFAs) are linoleic acid (LA) and alpha-linolenic acid (ALA). They are necessary for cell and body growth, maintenance of cell membranes, and as precursors to a variety of physiologically active regulators. They are called "essential" because our body cannot, as with other FAs, produce them ourselves. Instead, they must be present in our diet.

Linoleic acid is a double unsaturated fatty acid common in plants: Evening primrose oil contains up to 70% of its total fatty acid content as linoleic acid. Unrefined sun flower oil contains up to 65%, hemp oil up to 60%, soybean oil up to 55%, and flax oil up to 30% linoleic acid. The human body synthesizes another important fatty acid from linoleic acid: gamma-linolenic acid (see below).

Alpha-linolenic acid, a triple unsaturated fatty acid, is found in algae, crustaceans, and in fish oil. Only a few seeds of higher plants have substantial contents of this essential fatty acid: flax (up to 58%), hemp (up to 25%), canola and soybean (up to 12%).
In order to provide our body with sufficient, yet not too much EFAs, a nutritionally balanced diet should contain EFAs in a ratio of roughly 3:2 (linoleic acid: alpha-linolenic acid). The distribution of essential fatty acids in hemp oil is close to this favourable ratio (2:1 to 3:1). Thus, if hemp oil is our only source of fatty acids, roughly two to four teaspoons per day suffice to meet our EFA needs. Flax oil, with its higher total EFA content has a much less favourable ratio of below 1:2.
i.e. contains very high proportions of ALA. Thus, it is suitable as a supplement in case of ALA deficiency, but not as everyday food oil.

Essential
Fatty Acid
Content
% of total oil
alpha-Linolenic
Acid *
C18:3w3
essential
Linoleic
Acid
C18:2w6
essential
Oleic
Acid
C18:1w9
monounsaturated
Stearic
Acid
C18:0
saturated
Palmitic
Acid
C16:0
saturated

gamma-Linolenic Acid (GLA) poly-unsaturated

Hemp
80
15-25
50-70
10-16
2-3
6-9
1-4


In addition to alpha-linolenic acid, hemp oil contains typically 1-4% gamma-linolenic acid (GLA, C18:3w6) (from Erasmus 1994, Deferne&Pate 1996)

 

Gamma-Linolenic Acid (GLA)
In addition to the two EFAs, hemp oil is a source of yet another important polyunsaturated fatty acid, gamma-linolenic acid (GLA). In fact, it is the only edible oil with a relevant GLA content, typically 1-4%. Other GLA sources are evening primrose (6-14%) and borage (25-40%) oil. Because of their unattractive taste these oils are offered as dietary supplements, not as cooking oils.
As already mentioned, our diet usually contains sufficient linoleic acid, which our bodies convert enzymatically into GLA. Yet, in many people this conversion process is too slow for several reasons (high meat and fat diets, alcohol, genetic causes). This can result in decreased GLA levels and contribute to a number of common illnesses (see below). Supplementation of GLA with the diet can alleviate the resulting health problems.

Other Constituents
In addition to fatty acids, cold pressed hemp oil provides low to moderate quantities of other beneficial nutrients, for example: other rarely occurring polyunsaturated fatty acids, Tocopherols (Vitamin E), phytosterols and flavour compounds. Their amounts vary strongly with the hemp variety and the type of processing of the oil. The presence of these compounds in hemp oil also contributes to its reputation as a "holistic" food, i.e. one that provides a whole range of the nutrients that our body needs - in a balanced and tasty blend.

Health, Nutrition and Therapeutic Uses of Hemp Oil
The oils high in EFAs and GLA actually prevent, or even cure, a large number of illnesses has been shown in several clinical studies. The following lists a few of the successes.
Many "modern" health problems, including heart disease, obesity, skin diseases and certain cancers have been blamed on "too much of the wrong fats, not enough of the right ones" in our diet.
Health specialists now recommend that fat consumption be limited to no more than 30 percent of our total calorie intake. However, fats and oil are not only a source of energy, they also provide the necessary EFAs. Thus, if we eat fats, they should contain as much EFAs and other unsaturated fatty acids as possible...in the proper ratio. Their benefits have been proven in numerous clinical studies.
A variety of diseases can be successfully treated with GLA and linoleic acid, both well represented in hemp oil.

Neurodermitis
Patients with neurodermitis suffer from agonizing itching, especially at night. The skin feels very dry and the activity of perspiratory and sebaceous glands is low. Neurodermitis – as is psoriasis – is characterized by a high water loss through the skin. Deficiency in EFAs can be one of the main causes. Essential fatty acids have a strong influence on the barrier function of the skin, because they regulate water loss through the epidermis (outer layer of the skin).
Patients with neurodermitis show a deficiency of essential fatty acids which affects the whole body. It is assumed that low enzymatic activity leads to reduced transformation of linoleic acid to GLA and subsequently to prostaglandin deficiency. Hemp oil, due to its high content in both, linoleic and gamma-linolenic acid, thus can assist in the treatment of this disease. The daily oral dose found to improve skin condition over a twelve week period corresponds to 18 grams or about four teaspoons of hemp oil. Another study showed improved skin conditions through external application of an ointment containing gamma-linolenic acid.

Cardiovascular Diseases
Most of the cardiovascular diseases threatening the health of people around the world are caused by the formation of arterial plaque, i.e. the deposition of blood components on the interior walls of our blood vessels. This process may eventually block blood flow and cause arteriosclerosis and strokes.
LDL cholesterol, a sticky substance present in the blood, has been identified as one of the main contributors to arterial plaque formation. Among other factors, such as smoking and stress, the intake of the saturated fatty acids present in animal fat is known to contribute to a high LDL level in the blood. Reversely, dietary treatment of patients with daily doses of linoleic acid and GLA which correspond roughly to four teaspoons of hemp oil, has shown to rapidly decrease elevated blood levels of both, LDL cholesterol and total cholesterol. Thus, the replacement of oils and fats high in SaFA with hemp oil will help reduce the risk of arteriosclerosis and other cardiovascular diseases.

PMS
PMS, or premenstrual syndrome, can include varying intensities of painful muscular tension, swelling of the breast, tension and irritability as well as aggressiveness and depression.
Investigations indicate that women with PMS suffer from a fatty acid metabolism disorder, where the ability to convert linoleic acid into gamma-linolenic acid and subsequently into prostaglandins is impaired.
A daily dose of 1.37 grams linoleic acid and 156 milligrams GLA over a twelve-week period significantly improved the PMS related symptoms in clinical studies. This dose corresponds to one teaspoon of hemp oil a day.

Rheumatoid Arthritis
Some fatty acids, including gamma-linolenic acid, are indicated as effective anti-inflammatory and immune system stimulating factors. Daily oral administration of 1.2-1.4 grams of GLA (corresponding to eight teaspoons of hemp oil) over a period of twelve weeks significantl